Blog Face
Showing posts with label
Couch to 5k
.
Show all posts
Showing posts with label
Couch to 5k
.
Show all posts
Saturday, September 10, 2011
Couch to 5k--Still Trying
›
I'm still trying to complete the Couch to 5k program, but I'm using it slightly more as a "suggestion" now as opposed to a...
Friday, September 2, 2011
Couch to 5k Progress
›
I think when I wrote my last update on the Couch to 5k program I was feeling pretty discouraged. I had attempted to do the first day of we...
Monday, August 22, 2011
Couch to 5K Update
›
On Sunday I started week 4 of the couch to 5K plan. I was supposed to walk for 5 minutes, run for 3 minutes, walk for 1.5 minutes, run for ...
Saturday, August 20, 2011
Update on Couch to 5k Program
›
I finished week 3 of the couch to 5k program. This week, as part of the program, I was supposed to warm up for 5 minutes, run for 90 second...
›
Home
View web version
